Have you committed to reclaiming your body confidence and discovering a new wonderfully toned physique with the help of our FDA-cleared and TGA-listed Sculpsure technology? With your dream body at your fingertips, now is the time to make simple lifestyle changes to ensure you can maintain your fantastic SculpSure results for many years to come.
For years we’ve been told to eat healthy and maintain a consistent exercise regime to help with weight loss, these are also the best ways to ensure your results are maintained after receiving your SculpSure treatment. A diet consisting of plenty of fresh fruits and vegetables, protein, complex carbs and healthy fats are all beneficial to maintaining results as well as supporting a healthy lifestyle. Drinking plenty of water and well as limiting processed food, artificial sugar and trans fats can help to keep you looking and feeling your very best post treatment.
Whilst not all of us are able to commit to daily visits to the gym for intense workouts, light everyday exercises can work wonders for helping to maintain your Sculpsure results. Not only will you be making a positive lifestyle change but you can enjoy a number of low impact exercises such as yoga, walking or swimming right from the comfort of your own home. 30-60 minutes of these low impact exercises are recommended each day and can be alternated to ensure interesting and fun workouts all week long!
Another important lifestyle change you can make post treatment involves building healthy sustainable habits. Avoid crash diets, calorie restrictions and cutting major food groups and instead consider preparing and planning meals ahead of time to ensure there is always healthy food on hand – And don’t be afraid to let yourself indulge every now and then. Ultimately, a focus on wellness and nourishing your body will help you to look and feel your best consistently and maintain your treatment results.
Interested in experiencing SculpSure’s amazing technology that offers up to a 24% fat reduction in treated areas? Click here to find your local clinic!